• 1:1 Online and Telephone Counselling for Adults
  • Non-judgemental, Understanding, Genuine
  • Accessible, Flexible Appointments
  • Book and Pay Online
  • Reduced Fees for Students and Low Income Households
  • Counselling Training Packages for Community Groups and Organisations
How can I help you? How can I help you?

How can I help you?

I provide accessible counselling and psychotherapy both online and by telephone. Working online offers the same level of care as in-person therapy but can be more accessible and convenient for you. I am trained and experienced in online work and will work closely with you to maximise safety and connection.

I can also provide online or face-to-face basic counselling skills training to organisations and community groups

Free Consultation

Get a 20 minute free telephone consultation. Just go to the booking form and select 'initial consultation' from the drop down list. We will then get in touch to arrange a suitable day and time.

Free Consultation

Schedule your appointment today!

Book a session today and start changing your life!

What I can offer

What I can offer

Hello. My name is Anna and I am a BACP registered counsellor trained in Integrative Counselling and Psychotherapy.

I have experience of working with anxiety and panic, depression, low confidence and self esteem, shame, guilt and loss & grief.  I also work with issues around co-dependency and related boundary work.

I can help you to work through the causes and impacts of whatever is troubling you, to try and find a way forward. Whether things have reached crisis point, or you are trying to get help before they do, I am glad that you're thinking about talking to someone.

I am qualified in Integrative Counselling and Psychotherapy drawing from Humanistic, Psychodynamic and CBT approaches. I am very open to discussing these as part of our work together and aim for you to be fully informed to make decisions about your own therapy.

If you decide to take the next step with me, I offer a genuinely caring, down to earth, open and honest approach that listens and puts your needs and interests at the heart of the work we do together. Working through your experiences, thoughts and feelings can help you to get some clarity and insight into yourself and your situation, so that you can live more happily and/or move forward more positively. I hope you can believe you are worth that step and trust the process with me supporting you.

I am also a professionally qualified and experienced counselling tutor and can offer basic counselling/listening skills training to organisations and community groups.

Booking and Costs

Your booking enquiry will be answered within 24 hours.

Adult Therapy (1:1)

/ session

  • Private and Confidential
  • Pay Online
  • Online & Telephone Options
  • Flexible Appointments

Low Income Concessions

/ session

  • Students
  • Trainee Counsellors
  • Carers & Keyworkers
  • Low Income Households
  • Refugees


On Request

  • Counselling Theory
  • Listening and Attending Skills
  • Basic Counselling Skills
  • Understanding Empathy
  • Relational Depth

Types of Therapy

  • Humanistic


    A person centred, humanistic approach, values your uniqueness and potential for growth. It aims to provide a genuine, non judgemental and empathic space as you find a way forward.
  • CBT


    Cognitive and Behavioural approaches can help you become more aware of how your own attitudes, beliefs and thoughts impact on your feelings and actions. This can help you to challenge your own pre-conceptions and learn new coping strategies.
  • Psychodynamic


    This type of therapy helps to explore and develop an awareness of any unknown or unconscious motivations behind difficult feelings and actions. It can look at early life experiences and how they may have impacted on your current patterns of relating to self and others in the present.